Football training: changing rhythm can make it easier to transfer people!

Football training: changing rhythm can make it easier to transfer people!

Football training: changing rhythm can make it easier to transfer people!

Changing beat

Football training: changing rhythm can make it easier to transfer people!

When an opponent is running behind you on one side of your body and opponent has reached a certain speed at that time.

  • First, use outside of your right foot to dunk ball with intention of stopping it.
  • At this time, enemy will usually brake immediately to prevent you from completing change of direction behind him.
  • Football training: changing rhythm can make it easier to transfer people!
  • After opponent's speed slows down, use inside to push ball forward again to get rid of opponent.
  • If opponent does not slow down to stop, there is no need to throw ball forward again.
  • Instead, direction of ball should be changed accordingly.
  • Football training: changing rhythm can make it easier to transfer people!

    Close-up of movement of front leg with a change in rhythm

    Football training: changing rhythm can make it easier to transfer people!
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    July 03, 2023