Goalkeeper training tutorial will help you become best!

Goalkeeper training tutorial will help you become best!

It's always said in professional football that if a team has a good goalkeeper, they can beat half team. In amateur football, if you have a good goalkeeper, you can lead team. Whether you are a professional or an amateur, you can see importance of a special goalkeeping position. So, today we will introduce you to some basic goalkeeping training methods, we hope they will help you.

Goalkeeper training tutorial will help you become best!

1. Fight on spot

Stand still

Teammate kicks ball low and flat towards you,

Don't move too far away from your body.

Goalkeeper training tutorial will help you become best!

2. Slow Saving

Slowly move from one pillar to center with crab steps,

Then a teammate kicks ball towards post where you started.

Goalkeeper training tutorial will help you become best!

At first it was a ground ball,

Then you can hit semi-high ball.

Goalkeeper training tutorial will help you become best!

3. Low flat ball + high ball rescue

Similar to second exercise

Get up immediately after keeping ball low,

Move to center and parry another high kick from a teammate.

Goalkeeper training tutorial will help you become best!

Another practice method is to stand next to goal post,

Teammate kicks ball low to center and then high to other post.

Goalkeeper training tutorial will help you become best!

4. Overcome obstacles

Place some targets or obstacles in middle,

After taking a few steps forward, save.

Goalkeeper training tutorial will help you become best!

Place some obstacles between goal post and middle,

After side crossing, throw ball from far end.

Goalkeeper training tutorial will help you become best!

The placement of obstacles is not limited to this,

As long as you can think, you can organize and practice as you wish.

Goalkeeper training tutorial will help you become best!
Goalkeeper training tutorial will help you become best!
Goalkeeper training tutorial will help you become best!
Goalkeeper training tutorial will help you become best!
Goalkeeper training tutorial will help you become best!
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July 16, 2023