The state of game is very important to player. Being able to pick up game rhythm at beginning of game will give a good start to game and increase self-confidence. Today, we will share pre-match touch training content that can be used to improve state of game before the game.
Two taps
Stop and pass ball with two touches of inside of foot.
One Touch
Pass ball back with one touch with inside of foot
Inner part of foot
Throw ball at you,
Alternately hit ball with inside of both feet
Positive lift
Throw ball at you,
And alternately use instep of both legs to hit ball directly
Bounce on inside of foot
Throw ball to ground in front of you
After ball bounces off ground, alternately hit ball with inside of both feet
Return to earth
Throw ball to ground in front of you.
After ball bounces off ground, alternately hit ball with front instep of both feet.
Arch of hindfoot
Throw ball to ground in front of you
Before ball bounces off ground,
Move your body to one side,
Let ball bounce off outside of skating leg
Follow other foot around pivot foot
Pick ball back upRoll ball towards you
When ball rolls in front of you,
Pick ball up with your toes
Title
Let your partner use both hands to toss ball slightly above your head
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