Make full use of your heel to pull ball, which can provide a good passing effect. When you are "desperate", maybe there will be a saving effect!
First, use your lead foot to return ball to heel position
The kicking leg must be completely behind skating leg to avoid hitting leg.
Then gently push ball towards your pivot foot and pivot at same time
After turn, use your pivot foot to kick ball back to complete your run.
You should be careful when hitting ball, otherwise following situation will occur.
Of course, this action can also be enhanced and turned into a pass or hit.
July 28, 2023
Football training: pull heel of ball to get rid of training (moving image demonstration)
Deftly get rid of opponent's interception - pull ball in a V-shape (teaching moving picture)