How to apply force if you want to hit a curved ball with outside instep? (gift show)

How to apply force if you want to hit a curved ball with outside instep? (gift show)

External instep is a relatively advanced skill in football. Players who use this skill well can make an arc, go past a defender and pass ball to feet of teammates. Or shoot directly from outside of instep.

How to apply force if you want to hit a curved ball with outside instep? (gift show)

The reason everyone can't use outside instep when they normally play football is because they didn't get in right position. So how can you hit the outside lift in this way?

How to apply force if you want to hit a curved ball with outside instep? (gift show)

Technical points

The impact site, area on outer surface of foot at end of little toe, in middle and bottom of pad.

How to apply force if you want to hit a curved ball with outside instep? (gift show)

At first, you may not get used to way force is applied. This takes a lot of practice. If your foot is weak or weak, you can turn your foot slightly inward and pull up top of your foot. for a larger contact area with ball.

How to apply force if you want to hit a curved ball with outside instep? (gift show)

If you decide to shoot with outside instep of right leg, you should choose to run to left and other actions will not be repeated. It takes a lot of practice to learn to control outward arch of foot. It's easier to hit a spin ball counter-clockwise when hitting from outside of your right foot.

How to apply force if you want to hit a curved ball with outside instep? (gift show)
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August 05, 2023