The most common way for people to pass through game is to change direction. It seems to be ordinary and not fancy, but it is most practical and easy to use. However, it also contains some knowledge. frequency and speed of direction changes, how to improve feeling of direction changes during normal training, the following exercises can help you.
Take right foot as an example, left foot is stationary and right foot controls ball according to above method,
This is mainly done to make it easier for everyone's right foot to get used to feel of ball.
Right foot still has good ball control
The left leg continues to jump while right leg makes move.
The right leg is uncomfortable, and left leg is jumping back and forth,
This helps to change center of gravity of body in a real fight.
The one-legged vacant alternately uses inside and outside to touch ball
Swipe ball outward and then quickly inward
Move alternately between your legs.
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August 10, 2023