The level of golf play is comprehensively reflected by consciousness and footwork, so none of these two aspects can hold each other back. Awareness can be improved by watching more games, and developing reverse foot (most people are left footed, left foot is used below to represent reverse leg) is fastest way to improve your footwork because reverse foot is better than dominant. just too cool! Therefore, when you practice Nezuzujiao to level of mastery, your golfing skills will definitely improve qualitatively! So how should we practice inverted legs?
Find feeling of ball. Jumping is best workout with ball, so try to use your left foot more.
Find power point of left leg. The best way to do this is to practice passing with arch of your left foot against wall.
Look for center of gravity. Many people find that their movements are uncoordinated when they first start exercising. This is due to fact that center of gravity is located incorrectly. First, find distance between skating leg and active leg while applying force to quickly find center of gravity.
Practice around pole to improve your dribbling and left foot frequency.
Simulates star-shaped movement of left leg. Including pull, dial, collect, warp and stumble.
Begins to consciously use his left foot to hold ball more during play.
Your attention is biggest motivation for an editor!
August 15, 2023