The most important factors affecting accuracy of a short pass are deteriorating fitness and non-dominant foot. The following training activities can simulate intensity of running in real combat to a certain extent, and help you improve your kicking skills in real combat better!
1. One hit on a low flat ball
2. A kick that bounces off ground from a great height
3. Practicing Passing and Running Understanding After Heading Ball
4. Practice overtaking and running after two to one
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August 17, 2023