Improved stability! Details of movement when stopping ball with inside of foot

Improved stability! Details of movement when stopping ball with inside of foot

Today we will study technical aspects of stopping ball with inside of foot.

Improved stability! Details of movement when stopping ball with inside of foot

First direct your body towards ball, focusing on the ball

Improved stability! Details of movement when stopping ball with inside of foot

Slightly tilt your body towards flying ball. Stop ball slightly raised

Improved stability! Details of movement when stopping ball with inside of foot

Note that ankle is flexed at 90 degrees

Improved stability! Details of movement when stopping ball with inside of foot

Bend your knee, lift foot of ball stopper and align inside of your foot with bottom of ball

Improved stability! Details of movement when stopping ball with inside of foot

Pay attention to part where ball touches ball in picture. In addition, after ball touches foot, it should be immediately unloaded to soften force of ball, and not continue to rise

Improved stability! Details of movement when stopping ball with inside of foot

Look at Messi's demonstration

Improved stability! Details of movement when stopping ball with inside of foot
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August 18, 2023