Football training: pull heel of ball to get rid of training (moving image demonstration)

Football training: pull heel of ball to get rid of training (moving image demonstration)

Make full use of your heel to pull ball, which can provide a good passing effect.

Football training: pull heel of ball to get rid of training (moving image demonstration)

First, use your lead foot to return ball to heel position

Football training: pull heel of ball to get rid of training (moving image demonstration)

The kicking leg must be completely behind skating leg to avoid hitting leg.

Football training: pull heel of ball to get rid of training (moving image demonstration)

Then gently push ball towards your pivot foot and pivot at same time

Football training: pull heel of ball to get rid of training (moving image demonstration)

After turn, use your pivot foot to kick the ball back to complete your run.

Football training: pull heel of ball to get rid of training (moving image demonstration)

You should be careful when hitting ball, otherwise the following situation will occur.

Football training: pull heel of ball to get rid of training (moving image demonstration)

Of course, this action can also be enhanced and turned into a pass or hit.

Football training: pull heel of ball to get rid of training (moving image demonstration)
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August 26, 2023