Make full use of your heel to pull ball, which can provide a good passing effect.
First, use your lead foot to return ball to heel position
The kicking leg must be completely behind skating leg to avoid hitting leg.
Then gently push ball towards your pivot foot and pivot at same time
After turn, use your pivot foot to kick the ball back to complete your run.
You should be careful when hitting ball, otherwise the following situation will occur.
Of course, this action can also be enhanced and turned into a pass or hit.
August 26, 2023
Football training: pull heel of ball to get rid of training (moving image demonstration)
practical! Learning to step, pull up and push ball to get past people (moving image demonstration)