When an opponent forces you to go over touchline, attacking side often feels uncomfortable at that time. If operation is not performed correctly, ball is easy to get over touchline, but it is actually difficult to get rid of it. defender. Then next step This move is very suitable to use at this time.
Technical points
step 1
Place one foot on ball first. If ball is rolling, stop it first.
step 2
Then push your leg to lift your body into air and rotate your body 180° before landing.
step 3
When landing, toes of walking foot must point towards ball.
step 4
Finally, use your other foot to pull ball up to your pivot foot at this time. When ball is pulled up to top of foot, provoke ball quickly.
This technical action is more suitable for sideline.
In practice, pay attention to turning distance when defense tries to push you to sideline, this technique will help you quickly get rid of defense.
August 27, 2023
Football training: pull heel of ball to get rid of training (moving image demonstration)
Deftly get rid of opponent's interception - pull ball in a V-shape (teaching moving picture)