"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.

Professor Basab's dribbling is very practical, come and practice

"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.
"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.

Pull ball and turn around

Step 1.

Stop ball - stop ball firmly and decisively. When dribbling, pay attention to distance between ball and yourself, distance should not be too large, and swing legs can quickly touch ball.

"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.

Step 2.

Pull ball - pull ball quickly. After ball is drawn, distance between ball and yourself must not be too great, and range must not lose control of ball.

"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.

Step 3.

Turn around - turn around quickly, you can buy time to think about your next move, if you are fast you can turn around to speed up ball, you can pass ball and so on.

"Football Training" Busquets-style practical ball pulling and flipping (moving image training), beginners.

Tips:

1

During process of stopping and retrieving ball, arms must be opened to maintain body balance, and arms may also be used to block defenders from approaching them. In addition, supporting legs should be slightly bent and center of gravity should be lowered to speed up turning speed.

2

In process of pulling ball, many people will touch pivot foot while pulling ball. At this time, distance between pivot foot and ball is too small. How much is allowed? One person, one standard, you need to find your distance in process of training.

Your attention and support is best motivation for editor!


August 28, 2023