Practical and efficient! Six Simple Exercises for Ball Strength

If you don't accumulate little streams, you won't be able to create rivers. Watching other people's various whimsical and exquisite movements, if you want to be that football freestyle boy, start with basic skills.

1. Grab your feet to increase your reach

2. Pull ball horizontally to change direction, increase skill of foot controlling ball to start and stop ball

4. Improve ability to receive ball from side to create space for passing shots from the spot

5. Improve ball feel when dribbling

6. Improve ball control and improve foot feel with one foot

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September 04, 2023