No matter what aspect you need to keep practicing so you can accumulate a lot. Today we will talk about basics of dribbling. Generally speaking, don't touch ball with your toes while dribbling and start training with a low frequen...
Cycling must be practical and efficient, it requires speed, strength and body shaking, and ball and start after action is completed must be fast and powerful. 1 Basic Actions When your foot is on ball, tilt your body in that di...
When it comes to defending ball, it's natural to think of Henry. As King of Highbury, Henry is very good at defending ball. How to use your body wisely to protect ball? This is a technical move that many young golfers, even thos...
Although main characters of a football match are players on both sides of field, role of referee cannot be ignored. Today we will introduce you to gestures commonly used by referees in football matches. The next time you watch a g...
Stopping ball has always been Uncle's weakness, let's give it some black first. . . Uncle, does coach know how to stop ball like that? Uncle's two-meter stop turned into an assist Perfect heel strike, second stop. . . However, ...
Change of direction is an inappropriate term on basketball court, and extraordinary change of direction of football superstars is ultimate challenge. Speaking of Bunker's extraordinary reversal of direction, Di Maria's performa...
Obviously, improving dribbling is about improving kicker's ability to control ball while running. There was never a shortcut to south, only hard practice. Only by practicing repeatedly will you be able to hone your skills and find...
We often see on TV wonderful volleys of stars one after another, and these goals are often very spectacular. But if operation is not done properly, it is easy to kick it, and even more ugly, it may not even kick ball into air. How...
1. Step on ball with one foot and land on the ground First, jump slightly in direction you are stepping on ball Let original foot on ground push ball slightly in direction of travel The foot that stepped on ball stepped on ball...
In a football match, defending team will never let opponent take ball safely, which will create all sorts of trouble for attacking team. this determines your next step. Today I will introduce you to a way to improve your ability...