The attack from right is basic technique in all table tennis techniques and is also first table tennis technique we encounter. Known as "mother of table tennis technique", although backhand pandemic is happening today.
Forehand is mainly based on a table punch that can create most basic feel of a punch. If attack from right is wrong, a number of tricks, such as pulling ball back, will definitely be deformed!
Guoqiuhuijun has summed up some of key elements of right attack for most table tennis fans to pick up and watch!
1. Standing position. When attacking ball from right, do not get too far apart, feet shoulder-width apart, and feet mostly parallel. Standing 30-40 cm away from table is usually enough. If he is too close to table, it will be easy to hit ball from behind; if you get too far away from table, it's easy to lose strength.
2. Hit point. Continuous and steady right attacks are a test of rhythm. You must always hit ball in middle and late stages of an incoming ball and be sure to hit ball in front of you. At same time, you must not retreat from your position.
3. The waist and hips are induced. As you see ball go over net, shift your center of gravity to your right leg, simultaneously turn your waist and hips to right, and spread your arms out to sides and behind your torso.
Do not pull your elbows or shake your shoulders, this will lead to insufficient lateral swing of our forearms, which will have an irreversible effect on subsequent ball thrust!
Another point is that the side serving ball should not throw ball too high, this is very detrimental to structure of action, and ball can be easily hit from behind. or be unable to serve.
Looking at Coach Yao's ball, it's so standard!
When basic movements are mastered, you can properly step back in a standing position, stand a little further with your feet, and at same time bend your knees, clasp your chest and draw in your stomach, and then you can slowly add.
4.After touching ball, wave your hand forward and up to left, forearm should pull back slightly and then brake so that racket head stops in middle of forehead, or a little to left eye, and then quickly return to preparation. Click on next plate.
5.Skating with bare hands is very important, because this is how national team players train. it will be faster.
It's not easy to create articles, welcome, collect them!
October 04, 2023