Click me to watch video tutorial. COSCO Tail has plenty of time to lead racquet. You can try swinging racket a little more so that you can apply more force when hitting ball. If during a stalemate between middle and near tables, especially near one, there is no time to think about dribbling, this is a kind of conditioned reflex. At this time, it is necessary to create inertial force of momentary small movements so that speed of swing and connection can be performed faster, and opponent does not hesitate when colliding with others.
We often mention a word called ball kick deceleration, which is actually action of inertia. When we play with ball, we must use braking effect. When we pull racket, we relax. It's like throwing force forward during kicking process so that he can create forward momentum and let that momentum just hit ball. Real friction came out at that time as well. The blow is sufficient even when jerking forward, and even board can break through.
The plane formed by oscillation has not changed significantly. Assuming that plane will not change much, go down to generate more inertia and fully decelerate action to generate inertia. Taken together, we can say that you really turned from an amateur into a professional athlete.
When we lead throw, our muscles are in a relatively relaxed state. It is not that whole body collapses, it is relatively relaxed and there is no need to intentionally strain it. Then, as you apply braking force while hitting ball, your muscles must be tensed forward to release force.
October 07, 2023