"Dragon in World" Episode 1: Ma Long hits right and clicks me to watch video tutorial.
1. Ma Long is very stable on right
Ma Long's right hand is known as best in world. The stability and quality of his right hand is very high. Although Malone doesn't seem to rotate his lower back very much during game, he pushes her a little with his hands. .During Ma Long's training, this movement represents an incomplete attack from right. This is just a pre-workout warm-up. Many national team athletes rarely attack from right or left. After playing a few boards, I started to practice pulling ball. This attack can only be equivalent to blocking ball because it doesn't require much strength. The wrist and forearm can be placed on stage by sending wrist and forearm slightly forward. This action is more like arc protection on right. moving around ball, using force to gently block the ball.
You can compare Malone's attack with a forehand and moving ball against a curve together. You can see that two moves are basically same, except that he sends a little more forward when attacking from right and less forward when defending.
Why is Ma Long's entire movement system so stable? Because his forearm is very stable. Once his forearm is stably controlled, all movement will not deform easily, including fact that he is very stable when pulling up ball. shaking is very small, so its stability is very high.
Ma Long does not need to open his arms when playing, just lean on his forearms during defense. If his arms are open, movement will be unstable. It can be seen that Ma Long did not pinch his shoulder when pulling ball, but lowered his shoulder while pulling racket, and then closed his shoulder and opened it - this is full movement of a real high-level athlete. .
Secondly, holding shoulder will affect quality of right attack
The so-called shoulder pinching means that shoulder is tight and does not move, which will definitely affect flexibility of movement and make movement very stiff. If shoulder can be relaxed, although it may be closer to body, this is not called a shoulder clamp, but control of shoulder is more stable, there is a significant difference between them.
Like Mizutani Hayabusa, his forehand is a little biased, because when he pulls ball, his upper arm and body are tightly clamped. Although he rarely makes mistakes and can pull a lot of boards, his forehand is not of high quality.
Ma Long's movement in pulling ball forward is very stretched, in dribbling and swinging racquet shoulder is extended rather than pinched, so key to shoulder control lies in this stage. leading racket.
For example, when pulling ball forward, forearm is relatively close to body, when lowering it, it must find point of impact, and then when swinging racket it is directed forward, forearm helps forearm when applying force, so shoulder plays the role of stability support and auxiliary force.
Looking at Ma Long's normal warm-up move on right, you don't need to swing racket much, you just need to squeeze it a bit, because speed and power of ball on opposite side is also very strong. strong in sparring, so you don’t need to take a lot, quite a bit is enough. Now person is also relatively upright, unlike when he plays ball and completes this movement, but when you watch him pull ball, this movement is different, and his movements will not be so tight.
3. Methods for increasing stability of an attack from right
Many amateur golfers always fail to hit their right hand because their shoulders and elbow joints are constantly in motion. When elbow joint moves, shape of racquet will change, and motion will also deform, and then shoulder will be thrown back. If too much, elbow will be pulled. If you can really understand Ma Long's movement, you'll be able to throw a very stable right hand.
In amateur golf, movement is easily deformed because shoulder is always moving and retracting by shoulder, so movement is easily deformed and control is unstable. If forearm is well controlled and forearm is pulled back, it will be very stable. When dribbling racket, shoulder should be slightly open. If clamp is too tight, forearm will not have a degree of freedom, so it can only be pushed. Therefore, support must have a certain degree of flexibility. not completely imitate Malone's forehand. Warm up when attacking ball.
Many amateurs have been playing on right for several years, and it is still non-standard and unstable. This is actually because elbow joint of big arm is not well controlled, so trainers will ask students to try not to move elbow joint. Some students like to shake their shoulders while playing. You can ask him to put a towel under his arm, or with his left hand to support elbow joint here, and then hit ball. Just put this elbow joint and shoulder here. Once it is stabilized, a front shoulder frame of action can be easily created, so pinching shoulder and controlling shoulder are two concepts.
Regarding Malone's offensive skills on right, if you have any questions, you can leave a message in comment area and Wet Father will answer them in detail in next video.
Ping-pong network organized by Liu Baosheng
November 02, 2023