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1. Left squat and spin technique
(1) Beat Style Control
At beginning of practice, you can cut ball directly from point at which racket is extended without throwing ball, tilt front of racket slightly and pull racket back at a 75-degree angle. be slightly smaller, right rear (right ear). At this point cut ball towards bottom left corner (friction ball) and gradually adjust surface of racket as you serve so that arc of the ball is as low as possible.
You can stand with your feet a little wider so that your center of gravity is low enough, because if you stand too high, arc of the serve will be high, so crouch down a bit.
(2) Find correct hit point
Practice feel of throwing ball to find point of impact. At this time, movements of arms can be slightly reduced, and body follows fall of ball and crouches down. .
You don't need to force your wrist, just touch ball lightly and use your body's center of gravity to crouch. Squats should be fast.
Basically, after backhand squat working frame is out, you need to coordinate momentum of arm and body to squat, increase racket, tilt wrist back a little and touch right side with racket head deliberately with shoulder, and then add a little effort with forearm at moment of contact with ball, and shake it down to increase friction.
At first, range of motion is small, and after gradually gaining sensation, the movement can become more and more relaxed.
When serving with backspin, you must learn how to control ball shortly, and you must also learn how to serve ball long and urgently, which requires adjustment of your hands.
Second, backhand crouches and spins ball to control short
When serving a short ball, surface of board may be slightly flat to allow ball to slide over ball to reduce forward force. When squatting, arm simply rubs to left, and then whole body squats down. A bit less .
Try to make two or three bounces of ball, try not to force forward, use force to left, keep arc of ball short, and first bounce should be closer to 1/2 of platform.
Pay attention to point of contact when serving ball shortly. If table tennis ball is too close to head of racket, in many cases ball will be served relatively high, which is easy to make a mistake and difficult to short serve. The point of contact should be as close as possible Close to base of racquet, not too close to racquet head Using this place to serve allows control of ball to be shorter, because racquet head strength of racquet will be relatively strong, which will easily lead to length of ball.
Third, backhand crouches down and reverse rotation serves
If you want to make backspin long and fast, you need to first adjust surface of racquet. The surface of racket should stand a little more, about 80 to 85 degrees. Use a little more, and range of motion should be smaller and faster, and chop (chop) ball forward and down. So it won't be said to spin very much, but speed of ball will be very fast, which is relative to top.
If you want to send ball in a hurry, you must use power of crouch and power of arm at same time when you crouch. If you can find this feeling, you can naturally send ball longer The contact point should be low to ensure arc The line is not high, accelerate shaking of forearm to control wrist.
If you want to roll ball back and forth, arc is long and fast, it's really very hard, even harder than short one. you apply force The ball is long, arc of the ball gradually descends.
Ping-pong network organized by Liu Baosheng
November 07, 2023