If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

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Questions from golfers: how to pull a quality loop ball.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

Wet Dad Answers:

The arc of ball we're talking about when pulling ball, there is curvature in action when pulling ball, it's not exactly linear, and it looks like curvature in action. For example, when I dribble, face of racket becomes more vertical, and then shape of racket moves forward in process of pulling ball, so that he does not understand problem of shape of the racket.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

He believes that forearm and wrist should be used to actively press racket. Actually, when we pull ball, our wrist doesn't intentionally press on racquet, basically the wrist doesn't move much, it's relaxed like a whip.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

1. About pressing

When you dribble, you will stand a little more, and when you apply force, you will naturally move forward. During swing, there will be a slight forward pressure on racket, but this racket is not transmitted from wrist, and wrist does not turn racket, when he only makes an effort, there is a natural regulation of applied effort.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

When shooting horizontally, thumb and forefinger have a naturally adjusted force that is not rotated by wrist. It's same if it's a straight shot. When our thumb and middle finger are against each other, thumb is adjusted. Thumb, index and middle finger adjustment. It is also a process of first relaxing and then applying force. It naturally adjusts surface of racket. Therefore, when we play a loop ball, we must not intentionally move our fingers. and wrists It doesn't move, just relax your fingers and wrists.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

Second, relax and make an effort

When a lot of amateurs study a ball with a loop, they just can't put in effort and can't turn it anyway. This is because hand is too stiff. They use their hand to adjust surface of racket and deliberately use their wrist to adjust surface of racket. On contrary, it led to irresistible friction on ball. In fact, if we want to improve quality of spin of ball, forearm and wrist must be relaxed.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

Kicking ball depends on our waist to force arm to apply force, and not only to force forearm to apply force, but whole arm from forearm to wrist. Swinging with just forearm will result in incomplete movements.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

Third, arc

The curvature of ball is created not only by our hands and wrists, but also by body's center of gravity. When body's center of gravity is lowered, surface of racket naturally rises more. . When you pull it up and push it forward, surface of racquet will be pressed. The amount of this pressure is not controlled by wrist, but mainly by body's center of gravity to adjust surface of racquet.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.
If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.
If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.
If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

To stabilize ball, first of all, do not focus on hands. Hands and wrists should be relaxed. Your attention should be directed to ensure that all your power is transferred to ball. The force must be very coordinated.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

Only when you relax your arms and really stretch them out will you be able to pull ball well. Therefore, we need to make friction of loop ball more subtle in order to control ball stably. First of all, we need to coordinate strength of whole body. It is definitely impossible to improve quality of ball by relying on it. on a certain part.

If you want to improve stability when pulling ball, you must learn to press racket, but if you rotate your wrist to press racket, you are wrong.

That's what we're talking about today about power of loop ball. Thank you for watching.

Ping-pong network organized by Liu Baosheng


November 09, 2023