In age of big ball, like a monoblock, you want to give yourself a little break and let backhand use "horizontal thrust"

Table tennis is a competitive sport. In two confrontations of same level, one with more initiative has more chances to win. In past, traditional method of direct delivery of ball to left and right could achieve brilliant results in competition. On one hand, twisting and stretching is not mature enough, and direct delivery can fully show its advantages; Attack with one hand and reduce passive situation of hitting left; The loop ball technique in early stage, especially horizontal left loop ball, is not as mature as it is now, and direct push and block with backhand still has a certain ability to resist.

Although there is not much comparison between amateurs and professional athletes, after spin becomes weaker with reform of big ball, number of stalemate balls increases, which requires us to be more active in a real fight. protection Error rate is higher.

Amateurs who are right-handed, left-handed, and right-handed can add twists, horizontal pulls, and horizontal strikes to left serve. forward backhand on reverse spin so that your backhand can easily set up an attacking system.

Through animation of Zhao Jihao pulling back horizontally to see highlights of action, forward horizontal movement is used to combat reverse rotation. First of all, racket must be fully drawn. As a rule, racket is drawn. below table so that there is enough space to hit ball and force distance, many amateurs drive racket on table so that ball hits net easily, or ball hits stage, increase active force of wrist, that is, wrist shakes wildly, such a shot is not very stable.

Before hitting ball, forearm is brought to waist and stomach of body, and wrist is rotated inward, center of gravity of body is lowered and pressed against left foot with adduction of arm. center of gravity of body in same direction as movement of arm, keep elbow stable, open forearm at top right at moment of hitting ball, and forearm drives wrist to apply force.

The two key points of direct horizontal strikes are that elbow must remain stable and wrist must be relatively fixed so that ball drawn has high stability, speed of game is higher, and quality of ball can be pulled.

At beginning of your workout, you can put in more effort to feel friction. Don't chase speed and power first. Use friction to create arcs and rotations. Strike ball early in ball's descent to ensure speed of success.

Once you've mastered separate horizontal pull and horizontal punch moves, you should consider how to combine individual moves later on, including combining them with initial left push and block, as well as adding horizontal strike system in real combat . are shortcomings We will continue to update them in next post, please continue to pay attention.

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November 28, 2023