How to train visual acuity and improve prediction of reception and delivery? Do you understand two stages and three processes?
Receiving a serve is a very important skill in table tennis. The quality of reception of serve directly affects situation in game. Failure to serve is also one of manifestations of actual combat capability. Amateurs are often bad at pitching in a game, especially when playing against unfamiliar golfers.
The process of receiving serve can be roughly divided into state of preparation, state of preliminary assessment, and state of final blow. The most important point in these three processes is a preliminary assessment of reception of submission. Prejudice accuracy will directly affect subsequent frames, spawn rate, and shot quality.
The preliminary evaluation process can also be divided into two stages: preliminary evaluation before ball is touched when opponent serves and waiting for turning point after ball is touched, these two stages are in a very short period of time Agreed completion, especially prediction before touch in first stage, - this is something many of our amateur golfers ignore.
Prediction to touch may not be clearly reflected in amateur games, but important role of prediction to touch is clearly visible in professional athletes. The main function of pre-touch prediction is that it allows you to move forward. before opponent makes a hit and steps come first, and then solve problem of rotation, so that ball handling is more stable.
Let's take a look at threat of early prediction with a set of animations. The main character of animation is Mima Ito. Impression, as can be seen from moving image, Mima Ito's movement is to adjust tempo in front of Chen Meng. touches ball Meicheng is very accurate and confident in her predictions.
This kind of prediction before touching ball is more of an accumulation of game experience, your habit and awareness of game. Only if there is a certain accumulation in game, it is possible to achieve prediction accuracy. very difficult for beginners.
Prediction before touching ball can begin, for example, when opponent serves ball, arm is moved to side, and then body is turned to side, at this time main thing is to mark people. Prediction is about %, when opponent touches ball you will be able to move and when ball goes over net your racket action will be completed, so looking at ball is not just looking at ball, it is a judgment based on experience. very important.
Accumulation of experience also reflects your understanding of opponent and ability to remember habitual actions of opponent from side.For professional athletes, you can learn about opponent from game video before game and master some of opponent's moves. serving habits. We amateurs need to develop a habit of memory in regular training so that we can remember actions of opponent or some part of serve through initial serve, especially when meeting with an unfamiliar opponent. improve prediction accuracy in game.
If it's too hard to predict before touching ball, you can do a good job of predicting after touching ball. After opponent's ball is sent, pivot point will be basically clear. We will detail how to follow ball and improve your prediction ability in the next post. Everyone is welcome to like and subscribe.
Ping pong pure boiled water
December 01, 2023