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First, let's look at question asked by this golfer, let's see what problems exist in his movement on left?
(1) Issues
1. Excessive range of motion. 2. Excessive side force. 3. The center of gravity is too high. 4. No kicks underfoot.
(2) Solution
1. Range of motion should be small
This movement is a bit big. If you want to learn Glinka's movement, you must apply more horizontal force. You throw more up, which leads to frequent misses, because you did not go forward and did not put in effort. you didn't hit ball at all and you couldn't catch ball, so you missed ball.
2. Move forward
Or relax a little and study Glinka's movement and throw it sideways forward to right. If you want to ensure speed of appearance, movement should be less, learn movement like Malone and use more of forearm and wrist for effort. strength, not a big hand If you shake too hard, your whole arm shakes, you swing your arm.
3. Keep your center of gravity low
Your center of gravity is not squatting down, and your body's center of gravity should be slightly lowered.
4. Rotate your waist to show strength
You don't have a kick under your feet. To pull ball with your backhand, you twist your waist to apply force. Your entire center of gravity is on your left foot, so you don't have to apply force, you can only apply force to one side. When twisting and pulling, center of gravity is twisted from left foot to inside of right foot. Knees under feet as in boxing. Then experience feeling of twisting towel (tying bag) and use this force.
Second, let's look at this golfer's problem. He said that when an opponent serves in a game, he always backhands me with a long and sharp backhand. It is easy to catch him, and then enemy will suddenly send me a sneak attack at a high angle from a position on right.
(1) Underprediction
You are always blocked by ball, no matter position on right or left, this means that your expectation is not enough and you cannot judge which route opponent will send, so expectation should be improved.
(2) Pre-trial detention method
1. Look at station
When receiving a serve, first look at position of opponent. If he is standing sideways and going to serve from right, then he will usually serve in an oblique line position, and he will serve in a straight line. The angle is too complicated, and ordinary amateurs cannot do it, so it depends on position.
2. See Yinpai
Looking again at action of his racket, it is very important where hand (racquet) leads when he raises his hand (racquet). This is also indicated by a slash.
If he doesn't move to right that much, he might be going to steal a straight line, so look at his range of motion, more range of motion he swings to right, more likely he is to send a slash. The range of motion is relatively small, not as big as a lead shot, and he might want to steal a straight line.
So, when you evaluate service route, first judge by position of opponent and movement of racket. So you probably have preparation and you know it will be served to my position on left, so I prepare When receiving serve, I should not stand too far forward, about 30-40 centimeters from table, so that you have it was time to react.
When he wants to steal your position on right, you should see his position. He cannot tell that there are so many diagonal lines on side. Is he trying to steal my straight line, then when you see his position, at moment of throwing ball up and waving his arm, you can basically judge line, so make a prediction in advance, come up with your feet, throw it and run Don't be afraid of length, just take it in front a little, but with backhand break quickly, and range of motion should be as small as possible.
Ping-pong network organized by Liu Baosheng
December 03, 2023