To love air volleyball is an attitude to life!
History of air volleyball
Air volleyball is a mass sports and health project native to our country, combining fitness and entertainment, it is easy to learn and has a high safety factor, suitable for people of all ages to participate.
With rapid development of air volleyball, audience is getting wider and wider, and sports associations of various industry groups are gradually paying attention to it. There was an urgent need for release of nationwide and standardized air volleyball competitions. rules.
The China Elderly Sports Association, Social Sports Center of State General Administration of Sports, and China Volleyball Association organized experts from various quarters to summarize initial development experience of air volleyball. In November 2013, they formally formulated and published first official version of Air Volleyball Competition Rules.
This rule takes into account difference in age and other aspects of participants, and also establishes some differentiated rules: "The elderly can participate in futsal competitions, and other age groups can use futsal competition. ; for seniors Protection defense, standardization of penalties for fouls touching net and fouls crossing center line, increased penalties for misbehavior.』
After four years of practice, combined with 2013 edition of Air Volleyball Competition Rules, Air Volleyball Competition Rules (2017-2020 Edition) approved by China Volleyball Association was revised and published in 2017.
Air Volleyball Rules
Air volleyball is a team sport that requires tacit understanding and cooperation between players, which is also its beauty. In air volleyball, players must pass, break, serve, defend and win game through teamwork and hard work. Here are some basic air volleyball rules:
Above are some of basic rules of air volleyball. Of course, there are many other rules, such as ball size, field of play, playing time, and so on. In general, air volleyball is a sport that requires teamwork and a level of skill, and only through constant training and hard work can one achieve good results in game.
To love air volleyball is an attitude to life!
Health benefits of air volleyball
The intensity of exercises in air volleyball is moderate, which allows not only to train body, but also to develop ability to work in a team and reaction.
In air volleyball, each player has his own position and task, and he needs to make right decisions and answers in a short time.
It helps us a lot to improve our responsiveness and ability to work as a team.
Besides, air volleyball can also bring us more joy and fun.
In air volleyball we can feel joy of teamwork and joy of winning game.
Even if we fail, we can learn from this and keep improving to be ready for the next competition.
Air volleyball has many other health benefits such as improved cardiorespiratory endurance, increased muscle strength, improved body coordination, and more.
In addition, air volleyball is a relatively safe sport and is not as prone to injury as some intense sports.
To love air volleyball is an attitude to life!
The cultural value of air volleyball
Air volleyball is not only a sport, but also a huge cultural value.
Playing air volleyball requires not only technical level of players, but also psychological qualities of players.
In game of air volleyball, players need to remain calm and collected in order not to succumb to attack and pressure of opponent.
It helps a lot to improve our psychological qualities and willpower.
The cultural value of air volleyball is also reflected in its spiritual meaning.
The emphasis on teamwork and helping each other is one of reasons air volleyball has become such a popular sport.
In air volleyball, everyone has their own position and task, and they need to cooperate with each other to complete game together.
This spirit is reflected not only in game, but also in our daily lives.
Under guidance of spirit of teamwork and mutual assistance, we can better solve various problems in work and life.
In addition, air volleyball has a great cultural significance.
Air volleyball is a popular sport that is very popular throughout country and even abroad.
In air volleyball we can meet players from different places and regions and learn about different cultures and customs.
It can not only expand our knowledge, but also promote friendship and exchange between different countries and regions.
To love air volleyball is an attitude to life!
In general, air volleyball is not only a sport, but also an attitude to life.
It can bring us physical exercise as well as psychological relaxation and happiness.
In world of air volleyball we can find our place, our sense of belonging and our happiness.
Join big family of air volleyball and enjoy joy of sport and beauty of life.
In this fast-paced era, we need a platform where we can relax and de-stress.
Air volleyball is one such platform.
In air volleyball we can feel joy of teamwork and joy of winning game.
Even if we fail, we can learn from this and keep improving to be ready for next competition.
Join big air volleyball family and enjoy joy of sport and beauty of life.
Original link "Air volleyball is not only a sport, but also an attitude"
October 25, 2023
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