To love air volleyball is an attitude to life!
The setter is a very important position in air volleyball. Strengthening development and training of tactical awareness of air volleyball setter is an important content of current air volleyball training.
In air volleyball, individual and collective skills are two important elements associated with overall technical level of an air volleyball team.
During an air volleyball competition, collective skills of air volleyball team and individual skills of air volleyball players must complement each other, and tactical awareness of air volleyball players is key to intelligent selection and management. individual skills and collective skills.
In game of air volleyball, importance of setter is obvious. It is very necessary and very important to strengthen training and training of tactical awareness of setter in air volleyball.
Therefore, in daily training and teaching of air volleyball, it is necessary to focus on developing setter's tactical awareness.
To love air volleyball is an attitude to life!
Aerial Volleyball Tactical Awareness Development and Training Materials
The development and training of tactical awareness of setters in air volleyball must be developed taking into account three aspects of setter's intelligence, cultural qualities and psychological qualities.
Firstly, air volleyball setter must be able to analyze, correct tactics and coordinate players, which requires an air volleyball setter to have an excellent technical level and ability to assess situation.
Secondly, educating and training tactical awareness of air volleyball setters also includes teaching them cultural qualities.
In particular: developing and training tactical awareness and cultural qualities of air volleyball setters, mainly through theoretical knowledge, technology, judgment ability, discrimination ability and thinking ability related to air volleyball sports through daily training and education. Let athletes gradually master knowledge related to game, so that athletes can distinguish between offensive and defensive situations of their opponents, to adjust their own tactical and strategic recognition abilities, etc. This is main content of air volleyball development and training. tactical awareness of binder.
Third, cultivating and training tactical awareness of air volleyball setters includes cultivating psychological qualities of athletes.
In particular, during game of air volleyball, unforeseen situations, winning or losing situations, and falling behind in score have a high probability and probability. In such cases, setter must have a firm psychological quality, victory is not arrogant, defeat is not discouraging, calm down and keep a calm and relaxed attitude to continue rest of schedule and turn defeat into victory.
Therefore, in daily training process, air volleyball coach will use appropriate methods to develop psychological qualities of setter.
In addition, developing and training air volleyball setters in terms of patience, leadership, and resistance to frustration is also an important part of developing air volleyball setters' tactical awareness.
To love air volleyball is an attitude to life!
The importance of tactical awareness and setter training in air volleyball
During a game of air volleyball, tactical awareness of players determines their tactical behavior and movements, as well as their tactical coordination with teammates.
For game of air volleyball, tactical awareness of air volleyball players is key to defining game.
As an important link in air volleyball, strengthening development and training of his tactical awareness can effectively help improve his ability to react on spot, analyze opponent's behavior in time, adjust tactical countermeasures, and make best decisions for further action. Defend or counterattack.
In long term, improving tactical awareness can effectively increase competitiveness and skill level of air volleyball setters.
For an air volleyball team, increasing training and tactical awareness of air volleyball setter may allow him to better position himself in game and perform well in his position as a setter. at same time, during game, you can quickly understand intentions and ideas of coach, cooperate well with teammates, and play from a more general point of view, which gives team more opportunities to win game.
In addition, based on above tactical awareness training and training content, it can be found that an air volleyball setter who does not have tactical awareness or has weak tactical awareness cannot play air volleyball well, and also he cannot achieve perfection with his teammates. Collaborate, not to mention gaining experience in game.
Therefore, it is necessary for air volleyball setters to strengthen the training and training of their own tactical awareness.
To love air volleyball is an attitude to life!
Aerial Volleyball Tactical Awareness and Training Strategies
(1) Strengthen physical fitness of air volleyball setter
For athletes, especially air volleyball setters who need to consume a lot of physical strength, physical fitness is main condition to determine whether they can participate in air volleyball sports and competitions.
Therefore, in daily training process, air volleyball coach needs to train physical fitness of air volleyball setter through various training methods such as muscle strength, jumping ability, small muscle group strength and adjustment strength. , air volleyball coaches can conduct targeted workouts with appropriate push-ups, dumbbells, barbells, and other exercises.
(2) To improve psychological training of air volleyball specialists
According to analysis of some of common psychological problems of athletes, it can be found that satiety disorder, emotional disorder, attack disorder, etc. are problems that most athletes experience in their careers.
In this state, mentality of athletes is extremely bad, and they cannot show their strength during competition.
Therefore, in order to avoid psychological problems experienced by air volleyball setters, appropriate psychological quality training, such as most basic motivational psychological training, should also be introduced into air volleyball daily training. In training process, encourage and praise players to increase their confidence in itself.
At same time, when practicing air volleyball related skills, you can also use related training methods such as attention training to gradually influence players or students so that they can gradually strengthen their hearts through continuous subconscious training.
(3) Improve tactical and combat training
In daily training process, coaches should conduct more tactical training and real competitive training for air volleyball setters.
In particular: formulate a suitable training plan according to current state of air volleyball setter, let setter gradually adapt to his work and what he needs to do according to corresponding training plan, and form a body memory.
In addition, air volleyball coaches need to form teams for real combat training on a regular basis. Through competitive methods, let air volleyball setters really fight, find problems in real combat and correct them in time to constantly show their tactical awareness.
October 26, 2023
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